Who is the face behind calm minds matter?

We begin by discussing your "loudest" and most present challenges that you would like support in clearing/healing. Using a blend of Shamanic Energy Healing Methods and Reiki, I support you in releasing the blocked energy associated with the present challenge, rebalance your energy centers, and address the root causes of your stress, anxiety, or other struggles. Sessions are supportive, non-invasive, and tailored to meet your unique needs.

Shamanic Energy Healing Methods help to clear energetic imprints and past traumas stored in your energy field, while Wellness Coaching supports you in integrating these shifts into daily life. Together, they form a holistic approach that facilitates mental, physical, emotional, and spiritual healing, creating lasting change.

Common results reported are a feeling of lightness, less negative looping of thoughts, a sense of groundedness, improved sleep, significant reduction in anxiety and stress, increased clarity, emotional healing, improved confidence, and greater peace of mind. Results vary by individual, but most clients find they can manage their lives with less fear and more positivity after just a few sessions. 

While some clients report feeling calmer and more balanced after just one session, but this can depend on the severity of the imbalance. Those looking for longer-term, deeper transformation often require a commitment to more sessions. In my 6-session Program, you’ll experience gradual and lasting shifts as we address deeper layers of healing. Remember: your commitment to yourself and openness to the process play an enormous part in the healing journey.

That’s completely okay! My approach is gentle and non-invasive, and I provide guidance every step of the way. I’ll answer any questions you have about the process so you feel comfortable and confident as you begin your healing journey.

While therapy is primarily focused on psychological aspects of healing patterns and symptom management, my approach addresses the energetic roots of these patterns and works to release them, which greatly facilitates building awareness around mental and emotional challenges, as well as the somatic and physical ailments that can manifest as a result of trauma. My Method is a holistic, integrative process that can complement traditional therapy, or it may work well as an alternative for those seeking a more spiritual, energy-focused approach or perhaps have not had satisfactory results from traditional therapy.

If you feel overwhelmed by stress, anxiety, self-doubt, people pleasing or other patterns you’re struggling to break, my program may be a great fit. Book a free consultation, and we can discuss your goals and see if this approach aligns with what you’re needing and looking for.

Single sessions are perfect for chakra balancing maintenance, relaxation, or addressing a specific issue such as cutting an energetic cord or clearing, for example. If you’re curious about the full program but not ready to commit, a single session is a great way to experience the process, and enormous benefits, first-hand!

Come as you are! I will ask you to reflect on an intention for what you want to get out of the session. Wear comfortable clothing, and be open to the experience. I’ll guide you through everything else.

Energy healing is a non-invasive practice and is safe to use alongside traditional medical treatments. However, it’s essential to keep any existing healthcare providers informed of your healing work as a complementary approach.