Who is the face behind calm minds matter?

Hello! My name is Olivia and I am glad you are here. I am deeply grateful for the opportunity to support so many amazing individuals in uncovering their belief and understanding of their own personal power, joy, and inner peace. It hasn't always been this way for me, though. I, too, have had my slew of life challenges: childhood trauma, relentless anxiety, addiction, divorce, overcoming codependency, toxic work environments, a career I felt lifeless and stuck in. I get it; it is so easy to believe we failed, identify with being a victim, and give up on ourselves and a life of well-being. BUT, what if we had the innate ability to heal and overcome all the trials and tribulations that life can present us with? What if we had the choice and support to start anew? What if we could change our mindsets to lead us on the path to the life we have always dreamed of living and learned to overcome what limits us from getting there? I am here to tell you, from my own experience, that all of the above is possible with 1) the willingness and curiosity to reframe old beliefs and patterns 2) the right support. 

I am a professionally trained and certified Life and Holistic Wellness Coach, Reiki and Shamanic Energy Medicine Practitioner, Yoga and Meditation Teacher, Somatic Breathwork Facilitator, and Educator of Well-Being with a Master's degree in Education and Human Development.

Because of my own life experience, natural born gifts, and deeply gratifying training and expertise, I am deeply passionate about sharing the skills and tools I have learned and implemented to, once again, uncover who I was, what I was passionate about, and build a quality of life I deserve so that I MAY GIVE BACK AND DO THE SAME FOR YOU.

I would be honored to support you in choosing and taking action toward the path of wellness and overall life satisfaction; it is never too late, and you CAN do it! It starts with unlocking the belief that you can, and choosing to keep going even when it feels scary or hard.

Remember, we only live one life; make the most of it. Appreciate and love every moment. You don't have any time to waste!

"Whether you think you can or think you can't, you are right" - Henry Ford

Start your journey today by scheduling a 30 minute Consultation.